The Meditation Podcast

I am certified in several systems of the healing arts, including Reiki and Theta Healing. I started The Meditation Podcast, as a way of giving back for my many blessings. The podcast is unique because it uses tones in the audio that can affect the brain waves, inducing a deep state of relaxation, and a brain pattern similar to REM sleep. This has the potential to bring about profound healing. We have received emails from people all over the world who have suffered from strokes, emotional losses, trauma, anxiety and insomnia, all of whom have benefitted from our podcast.

Produced by Jesse and Jeane Stern, The Meditation Podcast is for people who want to learn or continue to meditate. The guided meditations contain audio technology called 'binaural beats'. These tones help slow the brain waves to induce a relaxed, meditative state.

You don't need an iPod, just download the mp3. Or, subscribe to The Meditation Podcast iTunes. This is a free download.


Binaural Theta Meditation

Many of our podcast listeners have also bought our CD, Binaural Theta Meditation, vol. 1, which uses the same technology. This CD contains only the tones and relaxing nature sounds, without any voices or guided meditations.

It is recommended to use this CD with headphones, at very low volume. You should never listen to it while driving or using machinery. Really.


Podcast Episodes

Get the podcast right here, from TheMeditationPodcast.com, or from iTunes. Our RSS feed is http://www.themeditationpodcast.com/tmp.xml